top of page
Ironman Australia Swim leg - Cropped.jpg

Experienced & Accredited

Rainey Performance Coaching has 35+ years experience in Triathlon and Multisport, coaching in a professional full-time capacity since 2014.

Highly Personalised Programs

Technical and Scientific Approach

We apply best practise scientific evidence based approaches to training.

 

Including Power and Heart rate training zones, and pace guidelines for run sessions as well as recovery, heat acclimation and mental strategies to race and train optimally.

Adaptable

Regular Feedback & Communication

Regular and ongoing feedback and communication, reviewing your training and providing analysis and commentary on areas of development and preparing your race schedule.

Inclusive & Supportive to Everyone

Why Rainey Performance Multisport Coaching

We work with you to best fit your training  to include family, work and other factors.

Training programs & sessions are always adaptable to your needs as required.

Rainey Performance Multisport Coaching is for people of all abilities.

Everyone is treated equally, no matter what stage your fitness, training or racing is aimed at. We support you.  

 

Highly Personalised and customised Training Programs tailored to the individual and time availability. 

Next Steps

Contact us today to discuss your next steps, including...

  • Your goals and training availability.
  • Understanding your training background, fitness history & areas to develop.
  • Creating a structured training plan in consultation with you for a typical training week.


Brett oleary smile IM 2022_edited.jpg
Highly Customised and Personalised Triathlon Coaching

Follow Us

© 2024 Rainey Performance Multisport Coaching.

+61 (0) 421 353 354

bottom of page