Private Swim Coaching & Technique Sessions
Private swim technique sessions are aimed at athletes looking to identify areas to become more comfortable and efficient in the water & hence faster.
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Identify what you are doing well
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Identify and work on what to improve
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Video evaluation and feedback
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Improve your technique & efficiency
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Tips and videos from session
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Heated indoor 25m pool
RPC Swim Squads
Swim squads with focus on technique to help athletes become more proficient swimmers.
Sessions include personalised feedback on swim technique, specific drills, open water swim skills and improving water confidence and competency.
RPC swim squads cater to swimmers newer to swimming focusing on technique, general swimming and performance for Open Water swim events and Triathlons.
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Carlile Swimming, Cherrybrook, NSW
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Heated indoor 25m pool
Private Open Water Swim Sessions
Open water swimming can be daunting, and having a good understanding of how to approach it and the skills required can make a more comfortable experience.
Factors include...
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Sighting and swimming the shortest possible distance possible
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Strategy and visualisation
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Swimming around turn buoys
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Swimming with others around you
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Locations include lakes (natural & man-made) and protected beaches
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Season and weather dependent
